Description
Bitter leaf popularly used to prepare soup in the eastern part of Nigeria is now known to be a wonder vegetable with medicinal properties which can be used to treat different ailments such as reducing blood sugar levels in diabetic patients. Bitter leaf which has undeniable benefits and natural healing abilities. Popularly known as Ewuro by the Yorubas, Shiwaka by the Hausas and Onugbu amongst the Igbos, bitter leaf is used in preparing a famous delicacy in the Igbo land. Apart from this, bitter leaf is well known for its healing potency when it is chewed or juiced raw because cooking reduces its potency and medicinal value.
Top 5 Health benefits:
Lowers cholesterol
Lymphatic cleanse
Contains essential fatty acids
High in antioxidants
Battles against breast cancer
Reviews
There are no reviews yet.