Ridge gourd, a popular gourd vegetable, is usually cooked in various Indian cuisines. It is cooked with a lot of additional flavours, since it lacks a strong flavour of its own. Rich in multiple health benefits. Fresh ridge gourd is soft, cylindrical, slightly sugary and a popularly used green vegetable in Indian cuisines. They are sourced from trusted growers and packed and stored in hygienic conditions, so that you receive only the freshest and tastiest produce.