Urid Whole Gota – Heera

Urid Whole Gota is an extremely valued pulse crop. It is the most nutritious bean of all pulses and commonly cooked for healthy diet. These lentils have skinned. Urid Gota is rich in potassium, phosphorus and calcium with good quality amount of sodium.
It also has little amount of iron in it. Inner layer of black gram is oval shaped in white colour and outer is black. Urid Beans is boiled and eaten whole or after splitting into dhal.

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Pulses and beans are a natural source of protein, high in fibre and used extensively in Asian cooking, especially by vegetarians, of the many pulses, some are used whole, others are split and these with the husk removed are called dal. All pulses require soaking-times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use.

Whole urad dal without skind or Whole Matpe Beans can be used for making extensively used in culinary preparations like dosa, idli, vada, and papad.

Additional information


1kg, 2kg, 500g


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