Chilli flakes add a hot kick to any meal. These crushed chillies are hot, and this packet will go a surprisingly long way. They are used in a lot of Indian dishes as seasoning to add spice, flavour and colour. The crushed chillies can be sprinkled over soups, pastas, pizzas and any dish to turn up the heat! Red chillies are rich in vitamin C, potassium and magnesium.