Bottle gourd juice has a cooling effect on your body and keeps your body hydrated especially during summers. It keeps your stomach cool and reduces. Since you tend to sweat a lot during summers, drinking bottle gourd juice regularly helps in replenishing the water loss. In her book, Back to Nature with Ayurveda’, Asha Devi suggests that bottle gourd juice is a great remedy for any kind of heat related ailment like nose bleeding, pimples or ulcers.
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