Coconut water has been regarded as a miracle drink and rightly so. It is one of the best drinks to combat summer heat and also serves as a powerful natural sports drink for an instant boost of energy. It is low in calories and contains natural enzymes and minerals like potassium that make it a super drink. While it is good to sip on fresh coconut water anytime of the day, drinking it at the right time can definitely double the health benefits that you can derive. Here’s everything you need to know about the best time to drink coconut water to reap the maximum benefits.
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