Description
The tradition of drinking yerba mate is such an important part of the South American culture, specifically in Uruguay, Paraguay, Argentina and Brazil, although it is also enjoyed in other South American countries. Typically, it is drunk from a natural gourd (a hollowed out fruit) used as a cup, and then sipped through a metal straw known as a bombilla that has a filtered end to separate the infusion from the yerba leaves.
Yerba mate is an important part of South American social culture. It boasts a wide range of health benefits from being an energy boost, to being full of vitamins, to aiding weight loss, and having antioxidant properties.
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