Red Kidney Beans – KTC, 400g

KTC Red Kidney Beans are high in fibre and used extensively in asian cooking. Rich in protein, red kidney beans are well-liked for their sweet flavour and light texture.

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Red kidney beans in tin. Red kidney beans are rich in calcium, iron and phosphorus, which are the most important minerals for the body. Red kidney beans are one of many legumes in the “common beans” family, which are all believed to have derived from a common bean ancestor originating in Peru. From there, Spanish and Portuguese traders brought kidney beans into Africa and Asia.

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