Marrowfat Peas – Heera, 500g

Marrowfat peas are green mature peas that have been allowed to dry out naturally in the field, rather than be harvested whilst still young like the normal garden pea. They are used to make mushy peas and also the snack food wasabi peas.


Marrowfat peas are packed with variety of nutrients, including vitamins A,C,B1, Iron and Phosphorous and are rich in protein, carbohydrate and fibre.

Health Benefits of Marrowfat Peas
Source of Minerals – Phosphorous,
Source of Vitamins – A,C,B1, Iron
Rich in protein, carbohydrate and fibre

Serving Tips
Used to make mushy peas, they are also often used for snacks


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