Heera Black Mustard Seeds

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 or 2 mm in diameter. They are important herbs in many regional foods. Black mustard seeds are widely used in Indian, especially Bengali and Southern Asian, cooking. When fried, the taste is nutty rather than fiery.


Health benefits of mustard include rest from muscular discomfort, psoriasis, ringworm, contact dermatitis and respiratory disorders. Since earlier times, various parts of mustard plant have been verified useful for cancer, diabetes, and detoxification of the body. Mustard has got poison repelling features, exerts therapeutic effects on the nerves and enables maintain cardiac health. It stimulates healthy skin and hair, reduces cholesterol and is also an excellent botanical for ladies throughout menopause.

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