Description
They are either chopped into small pieces or slitted before adding in curries. Sometimes Green Chillies are also aded in salads and in soups for an appealing taste. Green Chillies can also be used in making pickles which can be consumed along with Hot Rice or Rotis. Green chilies are low in calories, virtually fat-free and rich in vitamins like A, C and K. A compound called ‘Capsaicin’ in chilies make them taste hot. Not everyone would like to bite on a green chili, but they are known to increase your metabolism by burning your calories. The high amount of antioxidants in them take care of your cardiovascular system as well.
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