Almond oil is a rich source of vitamin E and some essential minerals such as magnesium and calcium. Raw almond oil enhances the taste of the food including salads, grains and toasts.
Almond oil boosts immunity, improves bowel movement, stabilizes cholesterol and blood sugar, and keeps rectal cancer at bay. It softens and lightens skin and nourishes your hair. Apply it to your skin and hair or drizzle it over your salad or breakfast to benefit from this nutty panacea.