Jeera or cumin seed is an ancient spice having a history of over 5000 years. It is one of the most popular cooking ingredients used all through Asia. The strong flavor and tepid aroma of jeera has made it an indispensable spice. Jeera or cumin seed has a significant demand as a spice all around the globe especially in the places where spicy food is preferred. It is an integral part of the recipes in various cultures. After pepper, jeera is considered to be the most important spice in the world.
One of health benefits of cumin seeds is the way it can help to prevent cancer. In the same way, we know that cancer has been a chronic disease that we afraid of. As the consequence, it needs the great knowledge about how to do the prevention and also for the treatment. As studies have shown, eating best foods regularly can help to prevent the growth of cancer cells in the body. At this case, cumin seeds play their role as well.
The benefit that cumin seeds have provided is linked with the presence of anti-carcinogenic properties including vitamin A and vitamin C. Indeed, it due to the presence of free radical scavenging to prevent the access of risks of cancer. Furthermore, it also promotes the ability to control the carcinogenic metabolism as it has the chemo-preventive substance.
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