Fresh Arbi (Colocasia), 1000g (approx)

Taro root contains dietary fibers and carbohydrates as well as high levels of vitamin A vitamin C, vitamin E and iron, zinc, phosphorous, ans copper. It prevents excess gas, bloating, cramping, and constipation. It also reduces risk of lung and oral cancer. veggies and vegetables.

Description

Arbi is among the oldest vegetables used in Indian sub-continent. Both leaves and the root of Arbi is used in various dishes across in India. Arbi is known as Kachalu in Sindhi community and makes a popular Sindhi curry.

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