Description
Here is a list of the benefits of Crushed Wheat
- No Chemicals, enrichments or preservatives
- Enrichments are put into white flour to replace killed nutrition
- Chemical bleaching agents used to make white flour look completely white
- No heat
- Heat is needed to kill bacteria, and nutrition along the way, to preserve white flour
- More protein
- 20 grams per cup of Crushed Wheat #1 vs 13 grams per cup in white flour
- More dietary fiber
- Contributes to feeling more full after eating
- Live nutrition
- Since no cells are destroyed, enzymes inside the cells are still live
- Natural nutrition
- Man made Vitamin B and Iron put back into white flour
- Complex Carbohydrate
- Better than simple carbohydrate
- Extended shelf life
- Had Crushed Wheat #1 on shelf for 3 years in uninsulated shop that we baked bread with and tasted amazing
- Must keep moisture and bugs out of grain for the extended shelf life
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