Fufu is the sticky dough that accompanies many West African soups and sauces. Usually, fufu is served in a large ball or loaf and bite-size pieces are torn off and dipped in the main dish. It is a great source of potassium and calcium. Tropiway Cocoyam Fufu Flour makes it easy to enjoy fufu with any meal. Simply mix hot water with the flour until the dough reaches the desired consistency. Since Tropiway Cocoyam Fufu Flour is ground so finely, it is also suited to fry meats or thickening soups and sauces. It is naturally gluten-free, and a lower carb option compared to regular flour.